Ella

• During high season, expect to following and being followed by tourists throughout the path. There is a zip line near the bottom of the trail, available for a fee, though it won't save you time.
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• Have an authentic Ayurveda Massage at one of the local massage places in town. Expect to pay around Rs1000 for one hour of massage.

The home cooking in the guest houses and hotels is probably the best food in town. You can find a lot of tourist-oriented bars, cafes and restaurants on the main street.

• Down Town Rotti Hut, right in the center of town you can't miss it. Nice cold beers and good quality Kotthu Roti's. Recommend the beef!
• Rawana Hotel Perched on a hill top with views down the valley, book a dinner with the owners before 3PM. If you come late the owner might not be able to serve you. For Rs400-500/person you will be served an explosion of flavors—about 8 small dishes with each order. If you are not staying here, you must eat here. Do you want to reproduce the meals? -- ask the cook for lessons! This might be your best meal in Sri Lanka.
• Ella Tavern serves hot meals, but the quality is very poor. It's quite a dingy place that tends to be frequented by local alcoholics. Stop in for a chat with the locals. Strong (8.8%) for Rs200 or take a bottle home for Rs230. Not ideal for unaccompanied women.
• Ella Holiday Inn opened in 2005 at the Wellawaya Road junction in the centre of town is a good place for meals, snacks and drinks, sitting on the verandah looking out at life on the main street.

See "eat" above.

There are plenty of tuk-tuks around, but the best way to get around is to rent a scooter (most guest houses do this) or walk.

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